Weigh In record (no journal entry) for 14 February 2022
|
70.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
1151 kcal
|
Fat: 59.09g | Prot: 91.07g | Carbs: 57.84g.
Breakfast: Сливочное Масло, Форель Слабосоленая, Цархліб Хлеб Фитнес-Микс. Lunch: Сметана 15%, Творог 5%. Dinner: Свинина, Премия Форель Слабосоленая, Сливочное Масло, Цархліб Хлеб Фитнес-Микс. Snacks/Other: Мандарины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenasvitfresh's Weight History
|