Weigh In record (no journal entry) for 14 February 2022
|
94.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 February 2022:
|
560 kcal
|
Fat: 20.98g | Prot: 50.51g | Carbs: 45.69g.
Breakfast: supermarket asparagus fresh cooked, Cucumber (Peeled), Boiled Egg. Lunch: Isagenix FiberPro, Isagenix Isagenix Greens (Stick), New Chapter Complete Organic Plant Protein+ Original Vanilla. Dinner: Metagenics ultra energy bar caramel sea salt. more...
|
Gaining 0.9 kg a Week
|
|
HypnoDeb's Weight History
|