Weigh In record (no journal entry) for 14 February 2022
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86.9 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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966 kcal
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Fat: 37.43g | Prot: 70.11g | Carbs: 87.09g.
Breakfast: Coffee. Lunch: No Name Original Rice Crackers, Noah Martin Turkey Pepperoni, Pickled Peppers, Pickled Egg. Dinner: Pasta with Meat Sauce. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Liberte Greek Yogurt 0%. more...
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Losing 3.2 kg a Week
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darioagnolin's Weight History
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