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View Diet Calendar, 14 February 2022:
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1532 kcal
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Fat: 43.88g | Prot: 76.93g | Carbs: 153.42g.
Breakfast: Blueberries, Sun-Maid Natural California Raisins, Fairlife Fat Free Ultra-Filtered Milk, Trader Joe's Rolled Oats - Gluten Free. Lunch: Celery, Wheat or Cracked Wheat Bread (Home Recipe or Bakery), Boiled Egg. Dinner: Glenview Farms Whipped Butter Spread, Red Table Wine, Baked Potato (Peel Not Eaten), Kirkland Signature Farmed Atlantic Salmon. Snacks/Other: Apples , Marlow Natural Almonds. more...
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 Comments
I will be having this today too.
14 Feb 22 by member: walk4fitness
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Walk4fitness, yes love warm cereal. It is cold out today!
14 Feb 22 by member: unity1234
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14 Feb 22 by member: LooseButtons
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unity1234's Weight History
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