|
View Diet Calendar, 14 February 2022:
|
1491 kcal
|
Fat: 41.87g | Prot: 100.65g | Carbs: 155.58g.
Breakfast: Groene Smoothie. Lunch: Campina Karnemelk, Mandarijn, Body & Fit Smart Muffin Appel Kaneel. Tea: Body & Fit Clean Protein Bar Chocolate & White Chunks, Trek Cocoa Coconut Protein Flapjack, Smoothie Nel. Dinner: Wilde Rijst (Gekookt), Perfekt Kip Ragout, AH Kipfilet Gerookt. more...
|
|
5419 kcal
|
Exercise:
Housework - 3 hours, Watching TV/Computer - 4 hours, Cooking - 1 hour, Bicycling (fast) - 24/kph - 3 hours, Grocery Shopping - 30 minutes, Apple Health - 8 hours and 20 minutes, Showering - 10 minutes, Reading - 1 hour, Bicycling (slow) - 18/kph - 2 hours and 30 minutes, Kippen verzorgen - 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weeg me niet's Weight History
|