Weigh In record (no journal entry) for 14 February 2022
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81.9 kg
Lost so far: 5.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1261 kcal
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Fat: 73.77g | Prot: 57.71g | Carbs: 92.66g.
Breakfast: Brown Sugar , Americano Coffee, Garlic Sauce, Clover Cream O'naise, Cucumber (with Peel) , Hard-Boiled Egg . Lunch: Chocolate Tart, USN Amino Burn. Dinner: Greek Salad, Tuna patties. more...
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Losing 0.7 kg a Week
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Missy FF's Weight History
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