Weigh In record (no journal entry) for 14 February 2022
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1139 kcal
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Fat: 33.92g | Prot: 44.96g | Carbs: 160.92g.
Breakfast: Sucre Brun, Jus de Citron, Pomme. Lunch: Carrefour Chocolat Noir Éclats de Fèves de Cacao , Malo Yaourt Nature, Huile d'Olive, Riz Basmati (Cuit), Picard Potimarron en Morceaux, Picard Tranche de Filet de Colin d'alaska Congelée. Dinner: Carrefour Chocolat Noir Éclats de Fèves de Cacao , Malo Yaourt Nature, Riz Basmati (Cuit), Carrefour Tomates Cerises Italie, Auchan Carottes en Rondelles Cuisson Vapeur. Snacks/Other: Clémentines, Carrefour Chocolat Noir Éclats de Fèves de Cacao. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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