Weigh In record (no journal entry) for 14 February 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1278 kcal
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Fat: 72.41g | Prot: 82.20g | Carbs: 75.92g.
Lunch: Cherrytomater, Kogt Æg, Abbelen Kalkun-Kyllinge Frikadeller. Dinner: Rema 1000 Hakket Oksekød 8-12%, Cherrytomater, Agurk (med Skræl), Sød Kartoffel (uden Salt, Bagt med Skræl, Kogt). Snacks/Other: Øgo Riskiks med Mørk Chokolade, Tørristede Macadamianødder (med Salt tilsat). more...
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Losing 3.5 kg a Week
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alinephen's Weight History
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