Weigh In record (no journal entry) for 14 February 2022
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142.7 kg
Lost so far: 3.3 kg.
Still to go: 77.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1384 kcal
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Fat: 77.42g | Prot: 95.22g | Carbs: 100.81g.
Breakfast: Кофе, Волков Шампиньоны Фаршированные Гриль, Куриные Бедрышки (Запеченные), Макфа Вермишель. Lunch: Едим Дома Солянка Домашняя. Snacks/Other: Мандарины, Ашан Киви, Голден Яблоко . more...
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Gaining 0.2 kg a Week
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Olechka38's Weight History
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