Weigh In record (no journal entry) for 14 February 2022
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74 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1750 kcal
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Fat: 61.20g | Prot: 85.31g | Carbs: 209.88g.
Breakfast: Banane, Prozis Peanut Butter, Hafer porige. Lunch: Prozis Peanut Butter, New Lifestyle Gaudina, Berger Wellness Schinken, Hartgekochtes Ei, Happy Harvest Protein Toastbrot. Dinner: Bolognese, Nudeln (Gekocht). Snacks/Other: Finest Bakery Gefüllte Mini-Muffins. more...
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Gaining 1.4 kg a Week
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Daniel.randak1995's Weight History
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