Weigh In record (no journal entry) for 14 February 2022
|
96.2 kg
Lost so far: 12.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2022:
|
584 kcal
|
Fat: 29.89g | Prot: 59.01g | Carbs: 14.45g.
Breakfast: Шашлык Куриный, Beerka Минтай Ломтики Филе Сушено-Вяленый, Макдоналдс Кетчуп, Вареное Яйцо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qwertyta's Weight History
|