Weigh In record (no journal entry) for 13 February 2022
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78 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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795 kcal
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Fat: 44.46g | Prot: 50.23g | Carbs: 50.24g.
Breakfast: Pan Pierre Pan Integral Grande, Jamonada, Té (Infusión). Lunch: Cebollas, Lider Tomate, Té (Infusión), Huevo Revuelto. Dinner: Té (Infusión), Repollo Morado, Dole Lechuga Escarola, Cerdo Asado. Snacks/Other: Quillayes Yogurt Griego Protein. more...
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Gaining 0.3 kg a Week
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Genly Díaz's Weight History
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