Weigh In record (no journal entry) for 17 April 2011
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103.9 kg
Lost so far: 0.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 49.27g | Prot: 111.75g | Carbs: 101.53g.
Breakfast: Milk, Body Fortress Super Advanced Whey Protein Powder. Lunch: Knorr Rice, Chicken Tenderloins. Dinner: Dreamfields. Snacks/Other: Almonds, Simply Orange juice, Beef Steak Jack Links. more...
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Losing 0.3 kg a Week
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hollypop2001's Weight History
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