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Damn that whisky tasting! ate carbs and sugar.
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75.3 kg
Lost so far: 10.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 49.42g | Prot: 53.94g | Carbs: 99.06g.
Lunch: Chocolate Dipped Shortbread, Apples, Boiled Egg, Tuna in Water (Canned), Real Mayonnaise. Snacks/Other: Single Malt Scotches, Shortcake (Biscuit Type). more...
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Gaining 15.9 kg a Week
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