Weigh In record (no journal entry) for 14 February 2022
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73.8 kg
Lost so far: 2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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517 kcal
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Fat: 22.06g | Prot: 34.62g | Carbs: 43.91g.
Lunch: Saori Saus Teriyaki, Bimoli Minyak Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Ellenka Fiber Creme, Makaroni. more...
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Losing 0.6 kg a Week
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nandeh14's Weight History
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