Weigh In record (no journal entry) for 13 February 2022
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58.2 kg
Lost so far: 7.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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374 kcal
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Fat: 3.63g | Prot: 33.65g | Carbs: 56.02g.
Breakfast: Gloria Yogurt Slim, Papaya. Lunch: Mangos, Bimbo Pan Integral , Bell's Filete de Atún en Agua y Sal. more...
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Losing 4.2 kg a Week
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