Weigh In record (no journal entry) for 25 October 2014
|
76 kg
Lost so far: 25 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2014:
|
1069 kcal
|
Fat: 25.69g | Prot: 100.58g | Carbs: 119.43g.
Breakfast: Café, D'Gari Gelatina Light, Pan Dulce. Lunch: Berenjena, Jitomate, Cebollas, Pechuga de Pollo, Nopales. Dinner: Jitomate, Cebollas, D'Gari Gelatina Light, Dolores Atún en Agua, Nopales, Berenjena, Té Verde, Café. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|