Weigh In record (no journal entry) for 14 February 2022
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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2760 kcal
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Fat: 135.20g | Prot: 88.27g | Carbs: 320.69g.
Breakfast: CU 초코아몬드쿠키, 스니커즈 스니커즈 땅콩, 파리바게트 클럽샌드위치, 맛있닭 닭가슴살 육포, 퀘스트뉴트리션 더블 초콜릿칩 프로틴 쿠키. Lunch: 프링글스 프링글스 오리지날, M&M's M&M's 피넛. Dinner: 롯데 구구콘. more...
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Losing 1.4 kg a Week
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