Weigh In record (no journal entry) for 13 February 2022
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69.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1208 kcal
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Fat: 24.65g | Prot: 37.57g | Carbs: 207.98g.
Breakfast: Café. Lunch: U Bio Sucre Blond Pure Canne, Carrefour Lait Demi Écrémé , Oranges, Brioche, Marie Poulet Curry Coco, Riz Blanc. more...
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Losing 0.2 kg a Week
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