Weigh In record (no journal entry) for 13 February 2022
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99.7 kg
Lost so far: 9.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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394 kcal
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Fat: 23.01g | Prot: 21.30g | Carbs: 25.83g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Bacon (Cured, Pan-Fried, Cooked), Hard-Boiled Egg . Snacks/Other: Gala Apples. more...
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Gaining 0.3 kg a Week
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greg27607's Weight History
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