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Heute auch mal ne Runde gedreht.... 5,7 km in 70 Min. Für den Anfang bin ich zufrieden!
View Diet Calendar, 13 February 2022:
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2429 kcal
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Fat: 116.50g | Prot: 122.41g | Carbs: 210.76g.
Breakfast: Dulano Kochschinken, Paprika Peperoni (20g), Grafschafter Sesam Vollkorn-Knäckebrot. Lunch: Milbona High Protein Pudding Karamell. Dinner: Hela Curry Gewürz Ketchup Delikat, Burgerbrötchen, Maredo Steakhaus-Pommes Frites, Elite Joppie Saus, Gut & Günstig Delikatess Mayonnaise, Lidl Hackfleisch Gemischt, Gutes Land Gouda , Spiegelei. Snacks/Other: McEnnedy Mikrowellen Popcorn, Mandarine, Schwip Schwap Cola + Orange ohne Zucker. more...
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2675 kcal
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Exercise:
Bathing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...
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Garfield0307's Weight History
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