Weigh In record (no journal entry) for 13 February 2022
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95.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1389 kcal
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Fat: 53.93g | Prot: 52.53g | Carbs: 168.12g.
Breakfast: Nutella B-Ready (19,1g), Cappuccino. Lunch: Leerdammer Special Toast, Morato American Sandwich, Prosciutto Cotto. Dinner: Rana Tagliatelle Sfogliagrezza, Coop Funghi Porcini Secchi, Mutti Polpa di Pomodoro , Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Snacks/Other: Nutella Nutella, Esselunga Cioccolato Fondente 75%, Clementine, Spremuta d'arancia, Caffè Macchiato. more...
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2168 kcal
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Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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Losing 2.8 kg a Week
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Pipps1983's Weight History
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