Weigh In record (no journal entry) for 13 February 2022
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66.7 kg
Lost so far: 30 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1800 kcal
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Fat: 75.75g | Prot: 95.47g | Carbs: 182.47g.
Breakfast: Himbeeren, Edeka Bio Fettarmer Joghurt Mild 1,8% Fett, Stockmeyer Edel-Salami, Kaufland Rapsöl, Gekochtes Ei, Gut & Günstig Latte Macchiato. Dinner: Döner Kebab, Baktat Ayran. Snacks/Other: Deluxe Schokoladenkuvertüre „Ruby“, Milbona High Protein Grießpudding Zimt, Iglo Salatkräuter, Balsamico, Extra Natives Olivenöl, Eisbergsalat. more...
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Losing 2.1 kg a Week
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Wölfchen27's Weight History
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