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Salmon smothie 6 pcs + 2 pcs beef roll Total 486 kkal 24,33 gr protein
View Diet Calendar, 13 February 2022:
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754 kcal
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Fat: 23.80g | Prot: 32.03g | Carbs: 112.09g.
Breakfast: Indomaret Selai Coklat, Sari Roti Roti Tawar Gandum (2). Lunch: KFC Perkedel, Salmon Sushi, Cooked Kale (from Fresh, Fat Added in Cooking), Beef Honey Roll Sausage . Dinner: Wei Wang Mini Pao. Snacks/Other: Chiki Chiki Balls Rasa Keju. more...
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AyamGoreng23's Weight History
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