Weigh In record (no journal entry) for 13 February 2022
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103.8 kg
Lost so far: 1.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1352 kcal
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Fat: 77.08g | Prot: 70.83g | Carbs: 96.28g.
Breakfast: Chicken Thigh (Skin Not Eaten), Oranges . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Boiled Egg. Dinner: Caesar Salad Dressing . Snacks/Other: Brew Pub Lotzza Motzza Four Meat Pizza. more...
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Losing 3.2 kg a Week
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curry-robb's Weight History
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