Last day here it’s been a lovely time met some amazing people made friends 😊 found myself in the process join me anyone ? For the perfect fresh coffee experience 😊
View Diet Calendar, 13 February 2022:
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1109 kcal
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Fat: 48.76g | Prot: 89.15g | Carbs: 75.62g.
Breakfast: Mozzarella Cheese, Mozzarella Cheese, Rocket, Egg Omelette or Scrambled Egg with Cheese, Tesco Wholemeal Bread, Oranges. Lunch: Mushrooms , Halloumi Cheese, Tesco Mixed Leaf Salad, White Rice, Beef Kofta. Dinner: Beefeater Classic Club Sandwich. Snacks/Other: Chicken Breast, Americano Coffee. more...
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1995 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 34 minutes, Apple Health - 23 hours and 26 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Will miss my new friends here …. 😊 they have been God Sent … nothing lasts ..,, so back Home will start baby sitting pronto my sister can’t wait for me to baby sit dropping my niece the min we arrive that means no rest for me …
13 Feb 22 by member: Nadia Awni
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13 Feb 22 by member: Nadia Awni
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13 Feb 22 by member: mincepiemuncher
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Safe journey home gorgeous 😘
13 Feb 22 by member: bubblegum14
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13 Feb 22 by member: Nadia Awni
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13 Feb 22 by member: Nadia Awni
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Nadia Awni's Weight History
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