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Salat für 4 / pro P. ca. 560 Kal. Couscous, Mango, schwarze Bohnen, rote Zwiebel, rote Paprika Dressing: Limettensaft, abgeriebene Limettenschale, Olivenöl, Cayennepfeffer, Salz
View Diet Calendar, 13 February 2022:
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751 kcal
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Fat: 36.30g | Prot: 27.13g | Carbs: 78.54g.
Dinner: Saupiquet Thunfisch Salat Mexicana, Zucker, Alnatura Couscous, Rote Paprika, Schwarze Bohnen (Reife Samen, Gesalzen, Gegart, Gekocht), Rote Zwiebeln, Lidl Mango, Olivenöl, Limette, Roter Pfeffer oder Cayennepfeffer. more...
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1957 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 20 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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MenthePip's Weight History
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