Weigh In record (no journal entry) for 13 February 2022
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1248 kcal
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Fat: 43.50g | Prot: 63.05g | Carbs: 145.12g.
Breakfast: Normaler Kaffee, Frischkäse Light, Milbona Käseaufschnitt Light (36g), Sonnenblumenkernbrötchen. Lunch: Edeka Haferhimmel Porridge Mehrkorn. Dinner: Rührei, Wasa Roggen Dünn, Mandarine, Frischkäse Light, Milbona Käseaufschnitt Light (36g), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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Losing 0.4 kg a Week
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Pitty136's Weight History
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