Laladudu's Journal, 25 Oct 14

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Weigh In record (no journal entry) for 25 October 2014

56.4 kg Lost so far: 12.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2014:

1224 kcal

Fat: 32.60g | Prot: 70.48g | Carbs: 160.30g. Breakfast: Bjorg Galettes de Riz Complet. Lunch: Haribo Cocobat, Haribo Crocodiles, Activia Fruits 0%, Marque Repère Emmental Râpé, Panzani Farfalle. Dinner: Amandes, l'étal du Boucher Faux Filet de Bœuf. more...

1522 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Laladudu's Weight History

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Laladudu's Journal, 25 Oct 14

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Laladudu's Weight History