Weigh In record (no journal entry) for 13 February 2022
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75.4 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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366 kcal
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Fat: 15.97g | Prot: 11.06g | Carbs: 44.94g.
Breakfast: Хохланд Творожный Сыр, Орловский Хлебокомбинат Хлеб Богородский, Красные Помидоры. more...
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Losing 1.4 kg a Week
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