Weigh In record (no journal entry) for 13 February 2022
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72.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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415 kcal
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Fat: 22.18g | Prot: 27.41g | Carbs: 26.55g.
Lunch: Cheddar Cheese , Dill Cucumber Pickles , Tomatoes, Lettuce, Nola Salad Dressing Reduced Oil Lite, Woolworths Thick Beef Burger Patties, Albany Brown Buns. more...
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Losing 1.0 kg a Week
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MonikaHammond's Weight History
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