Weigh In record (no journal entry) for 08 February 2022
|
67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
702 kcal
|
Fat: 24.78g | Prot: 80.60g | Carbs: 40.68g.
Breakfast: Белковый Омлет, Кофе с Молоком и Сахаром, Almette Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original. Lunch: Мексиканская Смесь, Куриная Печень. Dinner: ASP Изолят Протеина. Snacks/Other: Русские Традиции Суфле Воздушное. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|