Weigh In record (no journal entry) for 08 February 2022
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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702 kcal
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Fat: 24.78g | Prot: 80.60g | Carbs: 40.68g.
Breakfast: Белковый Омлет, Кофе с Молоком и Сахаром, Almette Творожный Сыр с Зеленью, Finn Crisp Хлебцы Ржаные Original. Lunch: Мексиканская Смесь, Куриная Печень. Dinner: ASP Изолят Протеина. Snacks/Other: Русские Традиции Суфле Воздушное. more...
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Gaining 1.4 kg a Week
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