Weigh In record (no journal entry) for 12 February 2022
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97.7 kg
Lost so far: 40.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1666 kcal
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Fat: 76.95g | Prot: 112.11g | Carbs: 125.48g.
Lunch: RUF Porridge Classic. Dinner: Reis-fit Basmati, Ja! Geriebener Gouda Leicht 30%, Maggi Klare Gemüsebrühe, Rama Cremefine 7%, Knoblauch, Zwiebeln, Mais, Rote Paprika, Rinderhackfleisch. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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