Weigh In record (no journal entry) for 16 April 2011
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62.6 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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2091 kcal
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Fat: 158.09g | Prot: 120.40g | Carbs: 48.72g.
Breakfast: almond milk, monterey jack, half and half, cream cheese, sucralose, pumpkin, egg. Lunch: rice vinegar, olive oil, butter, sugar free jello, green beans, romaine, celery, mayo, chicken. Dinner: half and half, strawberries, olive oil, cucumber, tomato, chicken, mayo, celery. Snacks/Other: egg, pumpkin, sucralose, cream cheese, pork rinds, atkins advantage coconut almond delight. more...
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Losing 0.5 kg a Week
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