Weigh In record (no journal entry) for 12 February 2022
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1710 kcal
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Fat: 54.70g | Prot: 77.37g | Carbs: 227.21g.
Breakfast: Cracotte Cereales Completes, Pâte à Tartiner. Lunch: Charal Steak Haché l'authentique, Bridélice Crème Fraîche Épaisse, Champignons, Carrefour Oignon, Golden Sun Riz Thaï Jasmin. Dinner: Alesto Noix de Cajou Grillées et Salées, Banane, Sucre, Envia Fromage Blanc 0%, Nautica Saumon Élevé en Norvège, Bridélice Crème Fraîche Épaisse, Carrefour Fromage Râpé, Bio Village Spaghettis Complets, Carrefour Oignon. Snacks/Other: Cracotte Cereales Completes, Harry's Pain de Mie Complet (42g), Clémentines. more...
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Losing 0.1 kg a Week
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alyssa.7's Weight History
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