Weigh In record (no journal entry) for 12 February 2022
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104.2 kg
Lost so far: 0.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1462 kcal
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Fat: 96.62g | Prot: 76.72g | Carbs: 81.52g.
Breakfast: Bananas , Wonderful Halos Mandarin Oranges. Lunch: Usinger's Hickory Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Swiss Cheese , Publix Ground Chuck 80/20. more...
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Losing 1.3 kg a Week
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curry-robb's Weight History
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