Weigh In record (no journal entry) for 12 February 2022
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1094 kcal
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Fat: 35.93g | Prot: 73.12g | Carbs: 64.18g.
Lunch: Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Kerrygold Extra Ungesalzen, Aldi Steinofen Baguette , Weißer Tafelwein, Austern, Störkaviar. more...
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Losing 2.8 kg a Week
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Elektra108's Weight History
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