Weigh In record (no journal entry) for 12 February 2022
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102.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 12 February 2022:
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1010 kcal
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Fat: 52.76g | Prot: 47.40g | Carbs: 90.51g.
Breakfast: Дикси Сыр Гауда, Печенье к Чаю, Макдоналдс Капучино (0,3 L), Круассан. Lunch: Котлета Домашняя, Хлеб Бородинский, Веселый Молочник Сметана 15%, Борщ с Курицей. more...
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Losing 0.5 kg a Week
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