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View Diet Calendar, 12 February 2022:
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1247 kcal
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Fat: 44.75g | Prot: 44.55g | Carbs: 155.22g.
Breakfast: Appel-Kwarkpannenkoekjes, Vers Geperst Grapefruitsap. Elevenses: Hema Lemon Meringue Taart. Lunch: Mandarijn, Koolhydraatarm Brood, Melk (Vol), Gebakken Ei. Tea: Eierkoek. Dinner: AH Quiche Geitenkaas Spinazie, Tomaten. Snacks/Other: AH Magere Franse Kwark, Koffie, Groene Thee, Disaronno Amaretto. more...
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1139 kcal
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Exercise:
Reading - 1 hour, Kippen verzorgen - 30 minutes, Cooking - 1 hour, Showering - 10 minutes, Watching TV/Computer - 4 hours, Apple Health - 17 hours and 20 minutes. more...
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weeg me niet's Weight History
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