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76.9
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76.9 kg
Lost so far: 5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2022:
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1119 kcal
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Fat: 54.26g | Prot: 41.86g | Carbs: 118.25g.
Breakfast: Simit, Siyah Zeytin, Roka Marulu, Tatlı Kırmızı Biber, Haşlanmış Yumurta, Migros Ezine Peyniri. Lunch: Elma, Milföy. Snacks/Other: Badem. more...
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steady weight
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seherkarac's Weight History
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