Weigh In record (no journal entry) for 12 February 2022
|
53.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1337 kcal
|
Fat: 50.66g | Prot: 60.25g | Carbs: 166.07g.
Breakfast: Банан, Белый Город Молоко 2,5%, Клементины. Lunch: Семга Слабосоленая, Красные Помидоры, Пятерочка Авокадо. Dinner: Сгущенка, Хлеб. Snacks/Other: Мой Сок Персиковый , Куриные Крылышки с Кожей (Запеченные). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Layra1w33's Weight History
|