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Супермамадвойняшек
Journal
12 Feb 22
Супермамадвойняшек's Journal, 12 Feb 22
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Weigh In record (no journal entry) for 12 February 2022
69.3 kg
Lost so far:
4.2 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2022:
1231 kcal
Fat: 16.71g | Prot: 32.91g | Carbs: 102.99g.
Breakfast:
Дикси Груша Конференц, Lactica Йогурт Греческий 4%, Магнит Банан.
Lunch:
Морковь, Хлеб Черный, Vici Лосось Слабосоленый.
Dinner:
Вино Пино Гри (Grigio).
Snacks/Other:
Swell Томатный Сок, Магнит Банан.
more...
1714 kcal
Exercise:
Stretching (yoga) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Супермамадвойняшек's Weight History
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