Weigh In record (no journal entry) for 12 February 2022
|
89.3 kg
Lost so far: 6.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
356 kcal
|
Fat: 17.60g | Prot: 11.13g | Carbs: 38.42g.
Breakfast: Здравник Цикорий Растворимый, Сухари, Вареное Яйцо. Snacks/Other: Какао, Винегрет, Сухари. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина Китриш's Weight History
|