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Macros de hoy haciendo keto… 🙏🏻☺️
View Diet Calendar, 11 February 2022:
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1568 kcal
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Fat: 103.93g | Prot: 136.04g | Carbs: 19.27g.
Breakfast: Huevo, DIA Queso Curado, Café, SPAR Avellanas Tostadas. Lunch: Pechuga de Pollo Cruda, Tio Resti Queso Fresco . Dinner: DIA Filete de Cabeza de Lomo, Tio Resti Queso Fresco. Snacks/Other: Avellanas, HSN Sports Keto Whey Protein, Danone Oikos Griego Yogur Natural. more...
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2480 kcal
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Exercise:
Corre anda - 25 minutes, Entrenamiento espalda y triceps - 55 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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Elirapallo's Weight History
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