Weigh In record (no journal entry) for 11 February 2022
|
100.9 kg
Lost so far: 6.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
840 kcal
|
Fat: 21.00g | Prot: 12.00g | Carbs: 144.00g.
Lunch: Ruffles Baked! Cheddar & Sour Cream Potato Crisps. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
William Kalal's Weight History
|