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Repigo
Journal
24 Oct 14
Repigo's Journal, 24 Oct 14
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Weigh In record (no journal entry) for 24 October 2014
60.6 kg
Lost so far:
6.1 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2014:
355 kcal
Fat: 2.84g | Prot: 12.94g | Carbs: 72.10g.
Lunch:
Yelli Frut Gelatina sin Azúcar, Recondo Pan Tostado Integral, Patatas Cocidas, Judías Verdes.
more...
1922 kcal
Exercise:
Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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Repigo's Weight History
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