Weigh In record (no journal entry) for 11 February 2022
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96.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1469 kcal
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Fat: 59.76g | Prot: 75.85g | Carbs: 158.84g.
Breakfast: Río Bueno Queso Chacra, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Fuchs Pan Linaza Chía con Prebióticos, Café. Lunch: Lechuga, Plátano Frito, Cuisine & Co Plátano Frito, Miraflores Arroz Blanco, Salsa de Carne (Enlatada), Super Cerdo Pulpa de Cerdo. Snacks/Other: Dunkin Donuts Dona Glaseada , Bagley Coquitas. more...
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Losing 3.5 kg a Week
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trinichachi515's Weight History
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