Weigh In record (no journal entry) for 11 February 2022
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70 kg
Lost so far: 1.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1078 kcal
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Fat: 62.19g | Prot: 46.39g | Carbs: 82.23g.
Lunch: Sushi Gourmet Salade de Choux, Carrefour Lait Demi Écrémé , Canadou Sirop de Sucre de Canne. Dinner: Assiette Kebab. more...
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Gaining 0.7 kg a Week
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