Weigh In record (no journal entry) for 11 February 2022
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1727 kcal
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Fat: 61.73g | Prot: 84.89g | Carbs: 212.27g.
Breakfast: Каркаде, Сыр Моцарелла, Сливочное Масло, Мультизерновой Хлеб. Lunch: Burton's Wagon Wheels, Гранат. Dinner: Twix Twix, Мёд, Куриные Грудки (Запеченые), Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Сладкий или Горький Шоколад, Wall's Solero Exotic. more...
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Losing 1.2 kg a Week
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Djannati_kate's Weight History
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