Weigh In record (no journal entry) for 24 October 2014
|
65.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2014:
|
832 kcal
|
Fat: 31.66g | Prot: 39.62g | Carbs: 98.24g.
Breakfast: Monoprix Palets Bretons, Banane. Lunch: Vinaigrette, Fleury Michon Blanc de Poulet aux Fines Herbes, Tomates Cerises, Mâche, Taillefine Yaourt aux Fruits 0% Framboise, Picard Cannelloni à la Bolognaise. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux). more...
|
|
1908 kcal
|
Exercise:
Desk Work - 8 hours and 10 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahjayne11's Weight History
|